The Brahma Kumaris World Spiritual University teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life.
The University provides opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which will help develop inner calm, clear thinking and personal well-being.
That’s all it takes to bring yourself back to your natural state of inner peace and well-being. Relax, refocus and re-energise by connecting with your true, spiritual self. Practices regularly, these short meditation breaks can transform your life. Give yourself just-a-minute to start experiencing this now.
For meditations, practical information, testimonials and more -
the website is both refreshing and uplifting - thank you
thanks for sharing
I am one of the benefiter of JAM Program.
I use http://peacepulse.org at work to remind myself to take one minute break for the self. It has nice visuals that help in shifting the gears of busy mind.
It helps perform better at work and with relationship at work…
It would be nice if on peacepulse.org can have a thought that goes with the visual to get more out of a minute
Thank you for this great tool.
Peace and Love!!
Harsha